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Immunizations are vital as we age

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In various parts of the country, the “reality of choice” regarding vaccinations has reared its ugly head. We see entire communities struggling because of individual decisions to forgo immunizations. While the right to make that choice exists, we must ask: Is it fair when that decision impacts the lives and safety of others?

The recent outbreaks of measles across nearly 30 U.S. states serve as a stark reminder of an undeniable truth: Immunizations save lives, and the absence of them causes preventable harm. While much of the public conversation focuses on children, it is equally vital to discuss how vaccines preserve the lives of older adults.

One of the universal truths of aging is that our bodies do not always perform as they once did. This includes the immune system. As we age, the system responsible for fighting off germs and viruses becomes less efficient, leaving us more vulnerable to the pathogens that cohabit our world. This “immunosenescence” makes proactive protection a necessity rather than an option.

The CDC provides specific guidelines based on age and medical conditions. For those 50 and older, the “defense kit” should include:

  • Tdap or Td: Protection against Tetanus, diphtheria, and pertussis (recommended every 10 years).
  • Pneumonia: There are several variations of the pneumococcal vaccine; consult your doctor on which is right for you.
  • Shingles (Zoster): A critical two-dose series to prevent a painful and debilitating rash.
  • RSV: Protection against Respiratory Syncytial Virus, which can be severe for older adults.
  • Annual & Seasonal Boosters: This includes the annual Flu vaccine and the COVID-19 vaccine (recommended every six months for those 65 and older).

These are essential additions to the foundational vaccines many received in youth, such as MMR, Hepatitis A and B, Polio and Hib.

Beyond preventing immediate illness, vaccines offer long-term neurological and systemic advantages. Recent studies suggest that the Shingles vaccine is associated with a lower risk of dementia. Furthermore, research indicates that the COVID-19 vaccine may help patients fighting certain cancers mount a more robust response to their treatments.

Think of a vaccine as a “wake-up call” for your immune system, preparing it to recognize and defeat the enemy before it can take hold. While no one enjoys the “poke” of a needle, that brief discomfort is a small price to pay for the assurance of health and the safety of your community.

Be proactive. No matter your age, keep your immunizations up to date. Speak with your primary care provider or pharmacist today to ensure your shield is strong.


Dr. Veita Bland is a board-certified Greensboro physician and hypertension specialist. Dr. Bland’s radio show, “It’s a Matter of Your Health,” can be heard live on Wednesdays, 5:30 p.m. on N.C. A&T State University’s WNAA, 90.1 FM. Listeners may call in and ask questions. The show is replayed on Sirius 142 at 5 p.m. on Wed. Email Dr. Bland at ideas@blandclinicpa.com.